Hands Held Out - Therapeutic Massage
      WELCOME TO HANDS HELD OUT

      Call: 618-791-7406

 
If you're looking for the ultimate relaxation and a healthier you - you've come to the right place. Elizabeth is located at #9  Eagle Center, Ste 3, O'Fallon, IL (corner of N Greenmount and State Street) and also has hours at 1600 Lebanon Avenue, Ste 101, in Belleville, IL.   She is committed to your comfort and satisfaction.  She graduated from Midwest Institute of Massage Therapy and began in the student clinic in 2001.  She teaches classes in self-treatment of trigger points at Sukha Yoga Center in downtown Belleville.  She serves on the massage advisory board at the Body Therapy Center School of Massage in Swansea, IL and is a member of the Associated Bodyworkers & Massage Professionals and is licensed and nationally certified.
 
Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression. 
 
This is your time to relax and escape.  Are your shoulders tight and sore?  Do you have tight hamstrings?  Ask for the soothing relief of warm bamboo massage incorporated into your session.  Go away renewed and smiling!
 
Choose from a variety of services:
 
  • Deep Tissue Massage      
  • Trigger Point Therapy
  • Myofascial Release
  • Prenatal Massage
  • Swedish Relaxation Massage
  • Reflexology
  • Classes for self-treatment
  • Biomat Relaxation and Meditation Sessions
  • Raindrop Therapy on feet
 
Prices:  $35 for 30 minutes; $65 for 60 minutes;  $75 for 75 minutes; $90 for 90 minutes.  
Biomat Meditation Session:  $25 for 30 minutes.  Visa and Mastercard credit cards accepted.

 
 $5 off 60 and 90 minute massage for monthly clients
 
 
Swedish Massage is a relaxation massage.  Reflexology of feet and hands help the whole body.  Prenatal massage addresses the stresses put on the body by carrying a baby.  Deep Tissue and Trigger Point Therapy address specific problems such as shoulder, back, and carpal tunnel issues. Myofascial Release loosens the fascial restrictions that limit range of motion.  Raindrop Therapy uses aromatherapy to help boost the immune system and balance the body.  Bamboo does deep tissue painlessly.
 
Not sure what treatment is right for you? Call me today at 618-791-7406 or email me at HandsHeldOut@massagetherapy.com and we can discuss your needs and help you choose what is best for you!
 
 
Contact us today!
618-791-7406 
email:  bethann2us@gmail.com
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